Scott Petersen 30:00 row
5,972
Meters
30:00.0
Time
2:30.7
Pace
324
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
August 11, 2016 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,972 | 2:30.7 | 102 | 651 | 23 | 118 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 24 | 117 |
| 12:00.0 | 1,190 | 2:31.2 | 101 | 648 | 23 | 122 |
| 18:00.0 | 1,196 | 2:30.5 | 103 | 653 | 23 | 120 |
| 24:00.0 | 1,196 | 2:30.5 | 103 | 653 | 23 | 118 |
| 30:00.0 | 1,206 | 2:29.2 | 105 | 662 | 24 | 117 |