Scott Petersen 5:00 row
813
Meters
5:00.0
Time
3:04.5
Pace
38
Calories
102
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
August 06, 2016 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 24 | 102 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 30 | 101 |
| 2:00.0 | 159 | 3:08.6 | 52 | 479 | 24 | 103 |
| 3:00.0 | 165 | 3:01.8 | 58 | 500 | 23 | 102 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 23 | 102 |
| 5:00.0 | 171 | 2:55.4 | 65 | 523 | 22 | 103 |