Scott Petersen 5:00 row
759
Meters
5:00.0
Time
3:17.6
Pace
35
Calories
112
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
July 23, 2016 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 24 | 112 |
| 1:00.0 | 138 | 3:37.3 | 34 | 417 | 30 | 111 |
| 2:00.0 | 148 | 3:22.7 | 42 | 444 | 22 | 111 |
| 3:00.0 | 158 | 3:09.8 | 51 | 475 | 23 | 112 |
| 4:00.0 | 162 | 3:05.1 | 55 | 489 | 24 | 115 |
| 5:00.0 | 152 | 3:17.3 | 46 | 456 | 22 | 113 |