Scott Petersen 5:00 row
852
Meters
5:00.0
Time
2:56.0
Pace
40
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
July 21, 2016 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 21 | 112 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 22 | 114 |
| 2:00.0 | 169 | 2:57.5 | 63 | 515 | 21 | 111 |
| 3:00.0 | 173 | 2:53.4 | 67 | 530 | 22 | 110 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 22 | 110 |
| 5:00.0 | 183 | 2:43.9 | 79 | 573 | 21 | 116 |