Scott Petersen 5:00 row
770
Meters
5:00.0
Time
3:14.8
Pace
35
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Drag Factor | 153 |
June 26, 2016 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 23 | 110 |
| 1:00.0 | 149 | 3:21.3 | 43 | 447 | 24 | 114 |
| 2:00.0 | 156 | 3:12.3 | 49 | 469 | 23 | 113 |
| 3:00.0 | 155 | 3:13.5 | 48 | 466 | 24 | 109 |
| 4:00.0 | 156 | 3:12.3 | 49 | 469 | 24 | 109 |
| 5:00.0 | 154 | 3:14.8 | 47 | 462 | 23 | 108 |