Scott Petersen 5:00 row
818
Meters
5:00.0
Time
3:03.3
Pace
39
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
June 23, 2016 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 23 | 115 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 27 | 118 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 26 | 117 |
| 3:00.0 | 170 | 2:56.4 | 64 | 519 | 22 | 113 |
| 4:00.0 | 168 | 2:58.5 | 61 | 511 | 21 | 114 |
| 5:00.0 | 163 | 3:04.0 | 56 | 493 | 21 | 113 |