Scott Petersen 5:00 row
846
Meters
5:00.0
Time
2:57.3
Pace
40
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
June 16, 2016 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 22 | 111 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 23 | 111 |
| 2:00.0 | 169 | 2:57.5 | 63 | 515 | 22 | 109 |
| 3:00.0 | 170 | 2:56.4 | 64 | 519 | 24 | 112 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 22 | 114 |
| 5:00.0 | 169 | 2:57.5 | 63 | 515 | 22 | 112 |