Scott Petersen 5x3:00/2:00r row
3,849
Meters
15:00.0
Time
1:56.9
Pace
261
Calories
114
Heart Rate
| Rest Distance | 1,622 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,471 |
| Overall Time | 25:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
June 16, 2016 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,849 | 1:56.9 | 219 | 1053 | 25 | 114 |
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 25 | 148 |
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 25 | 153 |
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 26 | 161 |
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 26 | 164 |
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 27 | 172 |
| r1,622 |