Scott Petersen 3x8:00/5:00r row
5,918
Meters
24:00.0
Time
2:01.6
Pace
386
Calories
127
Heart Rate
| Rest Distance | 2,907 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,825 |
| Overall Time | 39:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
June 10, 2016 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,918 | 2:01.6 | 194 | 968 | 26 | 127 |
| 8:00.0 | 1,943 | 2:03.5 | 186 | 939 | 26 | 151 |
| 8:00.0 | 1,963 | 2:02.2 | 192 | 959 | 26 | 159 |
| 8:00.0 | 2,012 | 1:59.2 | 206 | 1009 | 27 | 173 |
| r2,907 |