Scott Petersen 30:05 row
7,228
Meters
30:05.7
Time
2:04.9
Pace
458
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
June 07, 2016 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,228 | 2:04.9 | 180 | 918 | 27 | 157 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 | 145 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 149 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 | 155 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 | 154 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 | 155 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 28 | 173 |
| 30:05.7 | 21 | 2:15.7 | 140 | 781 | 173 |