Scott Petersen 3:15:28 row
42,230
Meters
3:15:28.4
Time
2:18.8
Pace
2428
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
May 30, 2016 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15:28.4 | 42,230 | 2:18.8 | 131 | 749 | 26 | 150 |
| 20:00.0 | 4,307 | 2:19.3 | 129 | 745 | 25 | 131 |
| 40:00.0 | 4,311 | 2:19.1 | 130 | 746 | 26 | 140 |
| 1:00:00.0 | 4,397 | 2:16.4 | 138 | 774 | 26 | 147 |
| 1:20:00.0 | 4,500 | 2:13.3 | 148 | 808 | 27 | 153 |
| 1:40:00.0 | 4,434 | 2:15.3 | 141 | 786 | 27 | 153 |
| 2:00:00.0 | 4,478 | 2:13.9 | 146 | 800 | 27 | 160 |
| 2:20:00.0 | 4,395 | 2:16.5 | 138 | 773 | 27 | 159 |
| 2:40:00.0 | 4,318 | 2:18.9 | 130 | 748 | 26 | 157 |
| 3:00:00.0 | 3,982 | 2:30.6 | 102 | 652 | 25 | 146 |
| 3:15:28.4 | 3,108 | 2:29.3 | 105 | 661 | 25 | 156 |