Scott Petersen 6x1000m/r row
6,000
Meters
27:40.4
Time
2:18.3
Pace
358
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 27:40.4 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
April 19, 2016 06:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.4 | 6,000 | 2:18.3 | 132 | 754 | 25 | 112 |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 28 | 145 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 25 | 145 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 22 | 151 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 24 | 150 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 29 | 168 |
| 6:09.8 | 1,000 | 3:04.9 | 55 | 490 | 23 | 118 |