Scott Petersen 20:07 row
4,555
Meters
20:07.8
Time
2:12.5
Pace
271
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
April 01, 2016 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,555 | 2:12.5 | 150 | 816 | 26 | 149 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 31 | 146 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 31 | 152 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 | 145 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 31 | 153 |
| 20:07.8 | 26 | 2:30.0 | 104 | 656 | 8 | 151 |