Scott Petersen 6x500m/2:00r SkiErg

3,000

Meters

11:13.0

Time

1:52.1

Pace

213

Calories

Rest Distance2,001
Rest Time12:00.0
Overall Distance5,001
Overall Time23:13.0
Average Watts248
Calories Per Hour1153
Stroke Rate48
Stroke Count986
Drag Factor92

December 11, 2025 09:07:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:13.0 3,000 1:52.1 248 1153 48
1:54.6 500 1:54.6 233 1100 45
1:53.4 500 1:53.4 240 1126 46
1:52.4 500 1:52.4 246 1148 48
1:51.4 500 1:51.4 253 1171 51
1:50.8 500 1:50.8 257 1185 51
1:50.4 500 1:50.4 260 1195 49
r2,001

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