Scott Petersen v250m/0:45r...5 SkiErg
1,250
Meters
4:24.9
Time
1:45.9
Pace
97
Calories
| Rest Distance | 570 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,820 |
| Overall Time | 8:09.9 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 49 |
| Stroke Count | 350 |
| Drag Factor | 91 |
October 14, 2025 15:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,250 | 1:45.9 | 294 | 1312 | 49 | |
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 52 | |
| r: 0:45 | 112 | |||||
| 0:53.0 | 250 | 1:46.0 | 294 | 1311 | 50 | |
| r: 0:45 | 114 | |||||
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 49 | |
| r: 0:45 | 117 | |||||
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 49 | |
| r: 0:45 | 109 | |||||
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 49 | |
| r: 0:45 | 118 | |||||
| r570 |
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Workout Graph
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