Scott Petersen v600m/3:00r...2 SkiErg
1,100
Meters
3:56.9
Time
1:47.6
Pace
84
Calories
| Rest Distance | 1,113 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,213 |
| Overall Time | 9:56.9 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 46 |
| Stroke Count | 393 |
| Drag Factor | 87 |
October 09, 2025 13:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,100 | 1:47.6 | 280 | 1264 | 46 | |
| 2:09.2 | 600 | 1:47.6 | 280 | 1265 | 47 | |
| r: 3:00 | 465 | |||||
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 45 | |
| r: 3:00 | 648 | |||||
| r1,113 |
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Workout Graph
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