Scott Petersen v250m/1:00r...5 SkiErg
1,250
Meters
4:24.0
Time
1:45.6
Pace
97
Calories
| Rest Distance | 775 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,025 |
| Overall Time | 9:24.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 48 |
| Stroke Count | 390 |
| Drag Factor | 92 |
October 07, 2025 15:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,250 | 1:45.6 | 297 | 1322 | 48 | |
| 0:53.7 | 250 | 1:47.4 | 283 | 1272 | 49 | |
| r: 1:00 | 155 | |||||
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 47 | |
| r: 1:00 | 152 | |||||
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 48 | |
| r: 1:00 | 163 | |||||
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 48 | |
| r: 1:00 | 155 | |||||
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 50 | |
| r: 1:00 | 150 | |||||
| r775 |
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Workout Graph
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