Scott Petersen v5:00/2:00r...5 SkiErg
3,997
Meters
15:00.0
Time
1:52.5
Pace
287
Calories
| Rest Distance | 1,522 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,519 |
| Overall Time | 25:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 44 |
| Stroke Count | 1000 |
| Drag Factor | 92 |
September 23, 2025 16:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,997 | 1:52.5 | 245 | 1144 | 44 | |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 44 | |
| r: 2:00 | 286 | |||||
| 4:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 44 | |
| r: 2:00 | 276 | |||||
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 44 | |
| r: 2:00 | 298 | |||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 45 | |
| r: 2:00 | 265 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 47 | |
| r: 2:00 | 397 | |||||
| r1,522 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.