Scott Petersen v2000m/3:00r...4 SkiErg
5,000
Meters
19:07.1
Time
1:54.7
Pace
351
Calories
| Rest Distance | 1,806 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,806 |
| Overall Time | 31:07.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 42 |
| Stroke Count | 1243 |
| Drag Factor | 92 |
September 17, 2025 16:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.1 | 5,000 | 1:54.7 | 232 | 1098 | 42 | |
| 7:45.5 | 2,000 | 1:56.3 | 222 | 1064 | 42 | |
| r: 3:00 | 395 | |||||
| 5:43.0 | 1,500 | 1:54.3 | 234 | 1105 | 43 | |
| r: 3:00 | 427 | |||||
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 44 | |
| r: 3:00 | 423 | |||||
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 45 | |
| r: 3:00 | 561 | |||||
| r1,806 |
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Workout Graph
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