Scott Petersen v500m/2:00r...8 SkiErg
4,000
Meters
14:58.6
Time
1:52.3
Pace
288
Calories
| Rest Distance | 2,106 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,106 |
| Overall Time | 30:58.6 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 43 |
| Stroke Count | 1214 |
| Drag Factor | 87 |
September 02, 2025 16:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.6 | 4,000 | 1:52.3 | 247 | 1149 | 43 | |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 42 | |
| r: 2:00 | 264 | |||||
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 42 | |
| r: 2:00 | 274 | |||||
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 43 | |
| r: 2:00 | 297 | |||||
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 44 | |
| r: 2:00 | 247 | |||||
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 44 | |
| r: 2:00 | 278 | |||||
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 45 | |
| r: 2:00 | 255 | |||||
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 43 | |
| r: 2:00 | 252 | |||||
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 47 | |
| r: 2:00 | 239 | |||||
| r2,106 |
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Workout Graph
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