Scott Petersen v1:00/1:00r...7 SkiErg
4,237
Meters
16:00.0
Time
1:53.2
Pace
302
Calories
| Rest Distance | 979 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,216 |
| Overall Time | 23:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 43 |
| Stroke Count | 931 |
| Drag Factor | 87 |
August 30, 2025 13:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,237 | 1:53.2 | 241 | 1128 | 43 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 47 | |
| r: 1:00 | 152 | |||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 43 | |
| r: 1:00 | 147 | |||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 42 | |
| r: 1:00 | 141 | |||||
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 42 | |
| r: 1:00 | 150 | |||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 44 | |
| r: 1:00 | 136 | |||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 46 | |
| r: 1:00 | 129 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 50 | |
| r: 1:00 | 124 | |||||
| r979 |
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Workout Graph
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