Scott Petersen v6:00/1:00r...6 SkiErg
5,425
Meters
21:00.0
Time
1:56.1
Pace
375
Calories
| Rest Distance | 837 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,262 |
| Overall Time | 27:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 42 |
| Stroke Count | 1083 |
| Drag Factor | 82 |
August 19, 2025 13:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,425 | 1:56.1 | 223 | 1069 | 42 | |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 41 | |
| r: 1:00 | 153 | |||||
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 42 | |
| r: 1:00 | 141 | |||||
| 4:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 42 | |
| r: 1:00 | 133 | |||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 43 | |
| r: 1:00 | 115 | |||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 45 | |
| r: 1:00 | 139 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 47 | |
| r: 1:00 | 156 | |||||
| r837 |
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Workout Graph
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