Scott Petersen v1000m/1:00r...4 SkiErg
4,000
Meters
15:21.1
Time
1:55.1
Pace
280
Calories
| Rest Distance | 508 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,508 |
| Overall Time | 19:21.1 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 43 |
| Stroke Count | 804 |
| Drag Factor | 82 |
August 12, 2025 16:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.1 | 4,000 | 1:55.1 | 229 | 1089 | 43 | |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 43 | |
| r: 1:00 | 130 | |||||
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 43 | |
| r: 1:00 | 132 | |||||
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 44 | |
| r: 1:00 | 123 | |||||
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 44 | |
| r: 1:00 | 123 | |||||
| r508 |
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Workout Graph
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