Scott Petersen v4:00/3:00r...4 SkiErg
4,153
Meters
16:00.0
Time
1:55.5
Pace
289
Calories
| Rest Distance | 1,998 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,151 |
| Overall Time | 28:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 43 |
| Stroke Count | 1124 |
| Drag Factor | 81 |
August 05, 2025 14:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,153 | 1:55.5 | 227 | 1080 | 43 | |
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 43 | |
| r: 3:00 | 481 | |||||
| 4:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 43 | |
| r: 3:00 | 447 | |||||
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 44 | |
| r: 3:00 | 432 | |||||
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 43 | |
| r: 3:00 | 638 | |||||
| r1,998 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.