Scott Petersen v3:00/2:00r...5 SkiErg
3,907
Meters
15:00.0
Time
1:55.1
Pace
273
Calories
| Rest Distance | 1,597 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,504 |
| Overall Time | 25:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 44 |
| Stroke Count | 1028 |
| Drag Factor | 82 |
August 01, 2025 16:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,907 | 1:55.1 | 229 | 1088 | 44 | |
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 42 | |
| r: 2:00 | 329 | |||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 43 | |
| r: 2:00 | 316 | |||||
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 45 | |
| r: 2:00 | 329 | |||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 45 | |
| r: 2:00 | 316 | |||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 46 | |
| r: 2:00 | 307 | |||||
| r1,597 |
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Workout Graph
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