Scott Petersen v500m/2:00r...5 SkiErg
2,500
Meters
9:23.8
Time
1:52.7
Pace
179
Calories
| Rest Distance | 1,775 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,275 |
| Overall Time | 19:23.8 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 44 |
| Stroke Count | 801 |
| Drag Factor | 82 |
July 29, 2025 13:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.8 | 2,500 | 1:52.7 | 244 | 1140 | 44 | |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 45 | |
| r: 2:00 | 323 | |||||
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 44 | |
| r: 2:00 | 364 | |||||
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 45 | |
| r: 2:00 | 357 | |||||
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 45 | |
| r: 2:00 | 333 | |||||
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 46 | |
| r: 2:00 | 398 | |||||
| r1,775 |
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Workout Graph
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