Scott Petersen v1:00/1:00r...12 SkiErg
3,235
Meters
12:00.0
Time
1:51.2
Pace
236
Calories
| Rest Distance | 1,750 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,985 |
| Overall Time | 24:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 48 |
| Stroke Count | 1015 |
| Drag Factor | 81 |
July 27, 2025 13:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,235 | 1:51.2 | 254 | 1174 | 48 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 45 | |
| r: 1:00 | 153 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 48 | |
| r: 1:00 | 150 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 46 | |
| r: 1:00 | 145 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 46 | |
| r: 1:00 | 142 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 49 | |
| r: 1:00 | 145 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 48 | |
| r: 1:00 | 141 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 48 | |
| r: 1:00 | 145 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 49 | |
| r: 1:00 | 127 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 50 | |
| r: 1:00 | 144 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 50 | |
| r: 1:00 | 142 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 52 | |
| r: 1:00 | 125 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 51 | |
| r: 1:00 | 191 | |||||
| r1,750 |
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Workout Graph
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