Scott Petersen v1000m/1:00r...5 SkiErg
5,000
Meters
19:34.1
Time
1:57.4
Pace
341
Calories
| Rest Distance | 743 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,743 |
| Overall Time | 24:34.1 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 43 |
| Stroke Count | 1040 |
| Drag Factor | 81 |
July 24, 2025 15:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.1 | 5,000 | 1:57.4 | 216 | 1044 | 43 | |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 43 | |
| r: 1:00 | 158 | |||||
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 43 | |
| r: 1:00 | 148 | |||||
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 44 | |
| r: 1:00 | 156 | |||||
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 45 | |
| r: 1:00 | 144 | |||||
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 45 | |
| r: 1:00 | 137 | |||||
| r743 |
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Workout Graph
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