Scott Petersen v1:00/2:00r...5 SkiErg
3,923
Meters
15:00.0
Time
1:54.7
Pace
272
Calories
| Rest Distance | 1,649 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,572 |
| Overall Time | 25:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 46 |
| Stroke Count | 1055 |
| Drag Factor | 82 |
July 17, 2025 13:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,923 | 1:54.7 | 232 | 1098 | 46 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 51 | |
| r: 2:00 | 310 | |||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 46 | |
| r: 2:00 | 334 | |||||
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 46 | |
| r: 2:00 | 318 | |||||
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 46 | |
| r: 2:00 | 278 | |||||
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 45 | |
| r: 2:00 | 409 | |||||
| r1,649 |
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Workout Graph
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