Scott Petersen v1:00/2:00r...5 SkiErg
3,429
Meters
13:00.0
Time
1:53.7
Pace
241
Calories
| Rest Distance | 1,714 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,143 |
| Overall Time | 23:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 46 |
| Stroke Count | 963 |
| Drag Factor | 81 |
July 15, 2025 14:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,429 | 1:53.7 | 238 | 1118 | 46 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 50 | |
| r: 2:00 | 322 | |||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1102 | 46 | |
| r: 2:00 | 324 | |||||
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 45 | |
| r: 2:00 | 328 | |||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 45 | |
| r: 2:00 | 319 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 52 | |
| r: 2:00 | 421 | |||||
| r1,714 |
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Workout Graph
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