Scott Petersen v4:00/2:00r...7 SkiErg
4,894
Meters
19:00.0
Time
1:56.4
Pace
333
Calories
| Rest Distance | 2,270 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,164 |
| Overall Time | 33:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 43 |
| Stroke Count | 1337 |
| Drag Factor | 76 |
July 10, 2025 14:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,894 | 1:56.4 | 222 | 1062 | 43 | |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 42 | |
| r: 2:00 | 331 | |||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 43 | |
| r: 2:00 | 343 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 44 | |
| r: 2:00 | 321 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 47 | |
| r: 2:00 | 290 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 44 | |
| r: 2:00 | 328 | |||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 44 | |
| r: 2:00 | 279 | |||||
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 44 | |
| r: 2:00 | 378 | |||||
| r2,270 |
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Workout Graph
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