Scott Petersen v2000m/3:00r...3 SkiErg
3,500
Meters
13:41.7
Time
1:57.3
Pace
237
Calories
| Rest Distance | 1,007 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,507 |
| Overall Time | 19:41.7 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 42 |
| Stroke Count | 795 |
| Drag Factor | 76 |
July 03, 2025 15:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.7 | 3,500 | 1:57.3 | 216 | 1044 | 42 | |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1023 | 42 | |
| r: 3:00 | 503 | |||||
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 43 | |
| r: 2:00 | 296 | |||||
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 43 | |
| r: 1:00 | 208 | |||||
| r1,007 |
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Workout Graph
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