Scott Petersen v1:00/1:00r...7 SkiErg
2,641
Meters
10:00.0
Time
1:53.5
Pace
184
Calories
| Rest Distance | 1,023 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,664 |
| Overall Time | 17:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 45 |
| Stroke Count | 698 |
| Drag Factor | 80 |
July 01, 2025 16:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 45 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 46 | |
| r: 1:00 | 180 | |||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 44 | |
| r: 1:00 | 131 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 47 | |
| r: 1:00 | 134 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 44 | |
| r: 1:00 | 129 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 44 | |
| r: 1:00 | 142 | |||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 45 | |
| r: 1:00 | 138 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 48 | |
| r: 1:00 | 169 | |||||
| r1,023 |
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Workout Graph
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