Scott Petersen v2:30/0:30r...10 SkiErg
6,310
Meters
25:00.0
Time
1:58.8
Pace
418
Calories
| Rest Distance | 814 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,124 |
| Overall Time | 30:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 42 |
| Stroke Count | 1247 |
| Drag Factor | 77 |
June 27, 2025 17:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,310 | 1:58.8 | 208 | 1017 | 42 | |
| 2:30.0 | 625 | 2:00.0 | 203 | 997 | 41 | |
| r: 0:30 | 106 | |||||
| 2:30.0 | 626 | 1:59.8 | 204 | 1000 | 42 | |
| r: 0:30 | 82 | |||||
| 2:30.0 | 628 | 1:59.4 | 205 | 1007 | 42 | |
| r: 0:30 | 84 | |||||
| 2:30.0 | 630 | 1:59.0 | 207 | 1013 | 42 | |
| r: 0:30 | 79 | |||||
| 2:30.0 | 632 | 1:58.6 | 209 | 1020 | 43 | |
| r: 0:30 | 79 | |||||
| 2:30.0 | 632 | 1:58.6 | 209 | 1020 | 42 | |
| r: 0:30 | 76 | |||||
| 2:30.0 | 631 | 1:58.8 | 208 | 1017 | 42 | |
| r: 0:30 | 74 | |||||
| 2:30.0 | 633 | 1:58.4 | 210 | 1024 | 43 | |
| r: 0:30 | 75 | |||||
| 2:30.0 | 634 | 1:58.2 | 211 | 1027 | 44 | |
| r: 0:30 | 74 | |||||
| 2:30.0 | 641 | 1:57.0 | 219 | 1052 | 44 | |
| r: 0:30 | 85 | |||||
| r814 |
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Workout Graph
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