Scott Petersen v500m/2:00r...5 SkiErg
2,500
Meters
9:33.7
Time
1:54.7
Pace
172
Calories
| Rest Distance | 1,713 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,213 |
| Overall Time | 19:33.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 42 |
| Stroke Count | 769 |
| Drag Factor | 80 |
June 22, 2025 12:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.7 | 2,500 | 1:54.7 | 232 | 1097 | 42 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 43 | |
| r: 2:00 | 323 | |||||
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 41 | |
| r: 2:00 | 337 | |||||
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 41 | |
| r: 2:00 | 354 | |||||
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 43 | |
| r: 2:00 | 315 | |||||
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 43 | |
| r: 2:00 | 384 | |||||
| r1,713 |
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Workout Graph
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