Scott Petersen v1:00/3:00r...8 SkiErg

2,163

Meters

8:00.0

Time

1:50.9

Pace

154

Calories

Rest Distance4,438
Rest Time24:00.0
Overall Distance6,601
Overall Time32:00.0
Average Watts256
Calories Per Hour1181
Stroke Rate44
Stroke Count1213
Drag Factor76

June 13, 2025 17:52:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,163 1:50.9 256 1181 44
1:00.0 262 1:54.5 233 1102 45
r: 3:00 544
1:00.0 266 1:52.7 244 1139 42
r: 3:00 580
1:00.0 268 1:51.9 250 1158 43
r: 3:00 574
1:00.0 270 1:51.1 255 1178 43
r: 3:00 537
1:00.0 272 1:50.2 261 1197 45
r: 3:00 537
1:00.0 273 1:49.8 264 1207 44
r: 3:00 545
1:00.0 273 1:49.8 264 1207 45
r: 3:00 496
1:00.0 280 1:47.1 285 1279 48
r: 3:00 625
r4,438

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Workout Graph

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