Scott Petersen v4:00/2:00r...7 SkiErg
4,822
Meters
19:00.0
Time
1:58.2
Pace
321
Calories
| Rest Distance | 2,473 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,295 |
| Overall Time | 33:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 41 |
| Stroke Count | 1276 |
| Drag Factor | 77 |
June 10, 2025 20:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,822 | 1:58.2 | 212 | 1029 | 41 | |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 41 | |
| r: 2:00 | 330 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 41 | |
| r: 2:00 | 356 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 42 | |
| r: 2:00 | 373 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 43 | |
| r: 2:00 | 360 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 41 | |
| r: 2:00 | 324 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 40 | |
| r: 2:00 | 327 | |||||
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 41 | |
| r: 2:00 | 403 | |||||
| r2,473 |
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Workout Graph
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