Scott Petersen v6:00/1:00r...6 SkiErg
5,296
Meters
21:00.0
Time
1:58.9
Pace
352
Calories
| Rest Distance | 859 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,155 |
| Overall Time | 27:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 40 |
| Stroke Count | 1050 |
| Drag Factor | 77 |
June 06, 2025 18:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,296 | 1:58.9 | 208 | 1015 | 40 | |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 39 | |
| r: 1:00 | 154 | |||||
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 40 | |
| r: 1:00 | 151 | |||||
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 40 | |
| r: 1:00 | 141 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 42 | |
| r: 1:00 | 151 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 42 | |
| r: 1:00 | 139 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 44 | |
| r: 1:00 | 123 | |||||
| r859 |
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Workout Graph
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