Scott Petersen v2000m/3:00r...4 SkiErg

5,000

Meters

19:37.9

Time

1:57.7

Pace

337

Calories

Rest Distance2,154
Rest Time12:00.0
Overall Distance7,154
Overall Time31:37.9
Average Watts214
Calories Per Hour1037
Stroke Rate41
Stroke Count1231
Drag Factor77

June 04, 2025 12:01:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:37.9 5,000 1:57.7 214 1037 41
7:55.2 2,000 1:58.8 209 1018 41
r: 3:00 489
5:53.7 1,500 1:57.9 214 1034 41
r: 3:00 544
3:53.9 1,000 1:56.9 219 1053 41
r: 3:00 501
1:55.2 500 1:55.2 229 1087 42
r: 3:00 620
r2,154

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Workout Graph

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