Scott Petersen v2000m/3:00r...3 SkiErg
3,500
Meters
13:50.5
Time
1:58.6
Pace
234
Calories
| Rest Distance | 990 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,490 |
| Overall Time | 19:50.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 40 |
| Stroke Count | 768 |
| Drag Factor | 71 |
May 30, 2025 17:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.5 | 3,500 | 1:58.6 | 210 | 1021 | 40 | |
| 7:59.2 | 2,000 | 1:59.8 | 204 | 1000 | 41 | |
| r: 3:00 | 501 | |||||
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 40 | |
| r: 2:00 | 307 | |||||
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 41 | |
| r: 1:00 | 182 | |||||
| r990 |
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Workout Graph
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