Scott Petersen v2:00/1:00r...8 SkiErg
4,052
Meters
16:00.0
Time
1:58.4
Pace
270
Calories
| Rest Distance | 1,200 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,252 |
| Overall Time | 24:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 40 |
| Stroke Count | 926 |
| Drag Factor | 71 |
May 27, 2025 20:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,052 | 1:58.4 | 211 | 1024 | 40 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 41 | |
| r: 1:00 | 151 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 40 | |
| r: 1:00 | 144 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 41 | |
| r: 1:00 | 150 | |||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 41 | |
| r: 1:00 | 137 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 41 | |
| r: 1:00 | 150 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 40 | |
| r: 1:00 | 147 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 40 | |
| r: 1:00 | 141 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 42 | |
| r: 1:00 | 180 | |||||
| r1,200 |
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Workout Graph
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