Scott Petersen v500m/2:00r...5 SkiErg
3,500
Meters
13:46.3
Time
1:58.0
Pace
235
Calories
| Rest Distance | 1,670 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,170 |
| Overall Time | 23:46.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 41 |
| Stroke Count | 906 |
| Drag Factor | 70 |
May 22, 2025 13:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.3 | 3,500 | 1:58.0 | 213 | 1032 | 41 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 41 | |
| r: 2:00 | 304 | |||||
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 41 | |
| r: 2:00 | 347 | |||||
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 41 | |
| r: 2:00 | 308 | |||||
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 41 | |
| r: 2:00 | 317 | |||||
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 42 | |
| r: 2:00 | 394 | |||||
| r1,670 |
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Workout Graph
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