Scott Petersen v1:00/2:00r...5 SkiErg
3,256
Meters
13:00.0
Time
1:59.7
Pace
215
Calories
| Rest Distance | 1,671 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,927 |
| Overall Time | 23:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 40 |
| Stroke Count | 869 |
| Drag Factor | 66 |
May 20, 2025 20:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,256 | 1:59.7 | 204 | 1000 | 40 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 43 | |
| r: 2:00 | 375 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 40 | |
| r: 2:00 | 314 | |||||
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 39 | |
| r: 2:00 | 315 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 40 | |
| r: 2:00 | 300 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 44 | |
| r: 2:00 | 367 | |||||
| r1,671 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.