Wayne Mitchell 21:05 BikeErg
9,483
Meters
21:05.6
Time
2:13.4
Pace
281
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 70 |
| Revolution Count | 1507 |
| Power/kg | 2.04 |
| Drag Factor | 85 |
July 08, 2019 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:05.6 | 9,483 | 2:13.4 | 147 | 806 | 70 |
| 5:00.0 | 2,238 | 2:14.0 | 145 | 800 | 71 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 72 |
| 15:00.0 | 2,275 | 2:11.8 | 153 | 825 | 72 |
| 20:00.0 | 2,270 | 2:12.1 | 152 | 821 | 72 |
| 21:05.0 | 445 | 2:26.0 | 112 | 686 | 65 |
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Workout Graph
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