Wayne Mitchell 32:08 row
7,777
Meters
32:08.2
Time
2:03.9
Pace
495
Calories
121
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 897 |
| Drag Factor | 163 |
August 31, 2017 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.2 | 7,777 | 2:03.9 | 184 | 932 | 28 | 121 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 | 135 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 | 141 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 | 135 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 | 145 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 | 145 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 | 147 |
| 32:08.0 | 511 | 2:05.2 | 178 | 913 | 27 | 142 |
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Workout Graph
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