Wayne Mitchell 32:07 row
7,785
Meters
32:07.7
Time
2:03.8
Pace
496
Calories
121
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 902 |
| Drag Factor | 159 |
August 01, 2017 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.7 | 7,785 | 2:03.8 | 184 | 934 | 28 | 121 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 28 | 134 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 | 142 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 | 141 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 | 138 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 | 142 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 28 | 152 |
| 32:07.0 | 505 | 2:05.7 | 176 | 905 | 26 | 126 |
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Workout Graph
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