Wayne Mitchell 32:07 row
7,776
Meters
32:07.8
Time
2:03.9
Pace
495
Calories
105
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 901 |
| Drag Factor | 156 |
July 28, 2017 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.8 | 7,776 | 2:03.9 | 184 | 932 | 28 | 105 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 28 | 133 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 28 | 129 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 28 | 136 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 | 145 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 28 | 120 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 29 | 74 |
| 32:07.0 | 503 | 2:06.2 | 174 | 898 | 26 | 127 |
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Workout Graph
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