Wayne Mitchell 32:07 row
7,764
Meters
32:07.0
Time
2:04.0
Pace
495
Calories
120
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 896 |
| Drag Factor | 159 |
July 24, 2017 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,764 | 2:04.0 | 183 | 930 | 28 | 120 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 28 | 129 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 | 139 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 | 140 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 143 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 | 143 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 148 |
| 32:07.0 | 501 | 2:06.7 | 172 | 891 | 26 | 140 |
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Workout Graph
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