Wayne Mitchell 32:07 row
7,956
Meters
32:07.8
Time
2:01.1
Pace
520
Calories
123
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 894 |
| Drag Factor | 156 |
July 23, 2017 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.8 | 7,956 | 2:01.1 | 197 | 977 | 28 | 123 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 27 | 134 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 28 | 140 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 28 | 144 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 28 | 146 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 977 | 28 | 149 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 28 | 149 |
| 32:07.0 | 514 | 2:03.5 | 186 | 938 | 26 | 140 |
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Workout Graph
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