Wayne Mitchell 32:07 row
7,772
Meters
32:07.6
Time
2:04.0
Pace
496
Calories
118
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 901 |
| Drag Factor | 158 |
July 20, 2017 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.6 | 7,772 | 2:04.0 | 184 | 931 | 28 | 118 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 | 130 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 28 | 137 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 | 135 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 28 | 140 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 28 | 141 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 | 145 |
| 32:07.0 | 505 | 2:05.7 | 176 | 905 | 26 | 139 |
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Workout Graph
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